CBD has become essential for managing joint pain, especially during the colder fall and winter months. If you’re finding that your joints are particularly sensitive to the cold, consider exploring CBD’s benefits for joint pain. Why do your joints ache more in the winter? An Orthopedic surgeon from Illinois, a state known for its frigid winters, explains that as temperatures drop, atmospheric pressure decreases on the joints. This drop in temperature causes the joints to expand, stretching the tissues around them. The nerve endings are consequently aggravated to varying degrees, leading to pain.

Using CBD for joint pain could help you and your joints handle this “expansion” caused by cold weather. Let’s look at what recent research says about incorporating CBD into your wellness routine.

CBD and Joint Pain: The Numbers

A Gallup poll reported that 14% of Americans in 2019 used CBD. The primary reason given for its use was joint pain. Additionally, a survey by the Arthritis Foundation found that 80% of respondents either currently used CBD to treat joint pain or had done so in the past. Many studies suggest promising results when CBD is used to address joint pain.

Now that we’ve covered the background, let’s move on to some tips that can help you combat joint pain as the leaves begin to fall, the sky turns gray, and temperatures drop to winter levels.

4 Tips for Using CBD to Treat Joint Pain This Winter

1. Prevention is key: Preventing inflammation is the best strategy against it. CBD is effective for treating joint pain. It’s a fact that temperatures drop with the arrival of cold weather. You can alleviate your winter body aches by beginning a CBD regimen for joint pain as soon as possible. Consider adding “buy CBD for joint pain” to your to-do list today.
2. Enjoy the additional benefits: When the leaves start falling, the sky turns gray, and outdoor activities become limited, cold weather can affect our mood. Seasonal Affective Disorder (SAD) is a real condition, confirmed by Mayo Clinic among other sources. SAD can lead to feelings of sadness or listlessness, along with insomnia, anxiety, and depression. CBD can help alleviate symptoms of SAD. It’s a win-win situation.
3. Live a healthy lifestyle to support CBD for joint pain: As you incorporate CBD for joint discomfort into your wellness routine, support it with a holistic approach to your overall health, especially your joints. Consider adopting an anti-inflammatory diet, getting regular exercise, avoiding activities that exacerbate joint pain, staying hydrated, and ensuring adequate rest. Remember, self-care and mental health are important.
4. Choose your CBD carefully: Not all CBD products for joint pain are created equal. When selecting CBD for joint pain, consider two factors: the purity and effectiveness of the CBD and the purity of other ingredients. A reputable source will have positive online reviews from satisfied customers and transparent production processes, all of which can usually be found on their website. If you have any questions, good customer service is invaluable. Spoiler alert: Haygood Farms offers all of this and more!

This article was written by a CBD Specialist at Uplift CBD. At Uplift CBD, we strive to provide our customers with the highest level of satisfaction by providing the best quality products.

We source our naturally occurring cannabinoids from only premium USA hemp farms. All our products are carefully formulated to promote superior health and wellness. They are grown and extracted in the USA. Because our CBD products are 100% natural and derived from the Non-GMO industrial hemp plant, they are legal for sale across all 50 states of the USA. Independently lab tested for purity and concentration; no other company has the quality and quantity of natural cannabinoids in our products for the same value! Click Here to learn more! Shop our products today!